Stretching improves general physical health as it increases flexibility and range of motion to preventing injuries and chronic pain.
Bliss stretch and recovery clinic is one of such clinics in Lagos that provide tailored stretching programs for individuals.
Bliss Stretch And Recovery Clinic Services
Bliss Stretch And Recovery Clinic has comprehensive services for physical rehabilitation and recovery. Here are some of them.
- Specialized treatments to reduce chronic pain, injuries, and discomfort.
- Release therapy to reduce stress and tension.
- Motion treatment to regain your mobility, strength, and balance.
Benefits Of Stretch Sessions
Stretch programs increases your physical health and energy throughout the day. Here are some of its benefits:
- It increase flexibility
- It reduce injury risk
- Improvement in the quality of your sleep
- It releases knocked joints and tight muscles.
- It increase range of motion in flexible sports like dance and gymnastics.
Bliss Stretch And Recovery Clinic Location
THE QUAD, 20 Layi Yusuf Cresent, off Admiralty Way, Lekki Phase 1 106104, Lekki, Lagos
Phone Number: 0901 397 8795